I used:
1/2 pound ground extra-lean turkey
3 large stuffed olives (mine have garlic and jalapenos because I like to be stinky AND uncomfortable whilst pooping)
1 oz goat cheese (I bet feta would be amazing)
Chop your olives, warm your grill. That's it for prep. Spray your grill with oil, so that's like another half a step. Throw all three ingredients in a bowl, mix together and form two patties.
Place on grill over medium-ish heat, cook for 15-20 minutes, flipping after about 10.
You can tell they are done when their juices run clear when you press (gently!) on them. A thermometer would help if you really want to get technical.
These babies came in at 165 calories each, add a bun, some salad and there we are, another meal under 500 calories. We totally rock.
Enjoy!
Took the comment about the number of ingredients to heart, I see. Hmm, olives are a new twist. I'll have to give these a try sometime also.
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